February 2012
Can you imagine how fit we'd all be if we spent as...
most-awkward-moments:
I’m no great runner, by any means. I’m at an ordinary—or perhaps more like...
– Haruki Murami, from What I Talk About When I Talk About Running (via i-just-wannarun)
Your body has been tricked, swindled out of health. Now we’re going to make it...
– Jillian Michael’s Master Your Metabolism (via loveyourselfcompletely)
Lets Do This Together: We Are The NEXT GENERATION! →
get-thinspiration:
it just occurred to me that the majority of the people on tumblr trying to lose weight are part of the next generation!
everyone thinks we are lazy, stupid and one the worst generations so far.
why dont we prove them wrong!!
we are losing weight, becoming healthier :) our younger sibilings look…
Anonymous asked: Star jumps, what's good about them? I just did a minutes worth and I feel out of breath and dizzy already, so I just wanted to know if they're good or not.
Anonymous asked: Is it bad if I have a tuna sandwich for lunch?
Working out goes great with emotions.
defythelawsofphysics:
Sad? Go run.
Happy? Go run.
Angry? Go run. And maybe throw some medicine balls at the wall.